Collagen rich, blueberry gelatin dessert

 

 

Blueberry Gelatin Recipe
Recipe Type: Collagen, probiotic, gluten-free, low-carb, AIP, paleo
Cuisine: Dessert
Author: Anita K. Morgan
Prep time:
Total time:
Serves: 4
Collagen rich, probiotic, blueberry gelatin
Ingredients
  • [b]Equipment[/b]
  • 1 quart glass bowl with lid
  • [b]Ingredients[/b]
  • 4 tablespoons grassfed unflavored gelatin
  • 2 3/4 cups water
  • 1 cup organic blueberries (fresh or frozen)
  • 2 tablespoons unflavored coconut yogurt
Instructions
  1. [b]Prepare the gelatin the day before[/b]
  2. Heal 2 cups of water to a simmer
  3. In the bowl stir the gelatin with 3/4 cup of cold water
  4. Stir in the hot water until dissolved
  5. Refrigerate until congealed
  6. [b]Serve on small bowls or plates[/b]
  7. For each serving:
  8. Place in a bowl 1/4 of the gelatin cut in pieces
  9. Add 1/4 cup blueberries
  10. Top with 1 tablespoon yogurt
Serving size: 4 Calories: 145
Notes
I’m developing an easy to make coconut yogurt recipe. I will post it on this site when complete.

More on collagen:
Collagen Berry Smoothie Recipe
Collagen for Strong Bones